Schedule
  Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6am
             
9 am
        **Belly Dance
Fitness with
Laura
9:30-10:30am
  Costuming
with
Kali
10 am
Bollywood
for Adults
with
Anu
Hula for
Adults with
Sadiya
  Belly Dance
Fitness
with
Tirza
Beginning
Adult Belly
Dance-
Kali
10:30-noon
  **Bellyrobics
with
Nahimana
11 am
  **Hularobics
with
Sadiya
  Beginning Belly
Dance with

Tirza
    **Beginning
Adult and
Teen Belly
Dance with

Laylah
12 noon
  Hatha yoga
with
Amber
Belly Dance for
Beginners with
Laura
**NIA with
Amber
  Jubilee
Dance
Rehearsal
noon-2pm
FREE FREE
Nia with
Amber
1pm
  Mommy and
Me Dance
with
Sadiya
1:30-2:30
  Belly Dance
Fitness with
Laura
1:30-2:30
    Weekly
workshops
1-3:30pm
2pm
Chinese
dance for
Mothers and
Daughters
with
Yan
          Workshops are
discounted for
current
students!
3 pm
Hula for
Mother/
Daughter
wiith
Sadiya
           
4 pm
Mother/
Daughter
Belly Dance
with
Sadiya
    Tai Chi and
Qigong with
Deah
     
5 pm
**Teen Belly
Dance with
Sadiya
  Youth Belly
Dance with
Sadiya
Hatha yoga
with
Amber
Hula for kids
with
Sadiya
  Chinese
Dance with
Yan
6 pm
**Adult
Beginning
Belly Dance
with
Sadiya
Belly Dance
Fitness with
Laura
**Adult
Beginning Belly
Dance with
Sadiya
NIA with Amber
Tribal Belly
Dance with
Sadiya
   
7 pm
Shaia Dance
Collective
Rehearsal
Beginning
Adult Belly
Dance with
Laura
Advanced
Beginning
/Inter
mediate
Belly
Dance with

Sadiya
**Beginning
Adult Belly
Dance with
Nahimana
Belly Dance
Monthly
Intensive
Classes
7-9pm
(see below)

   
8 pm
Shaia Dance
Collective
Rehearsal
Advanced
Beginning
Belly Dance
with
Laura
Intermediate
Troupe
Adult
Belly Dance
with
Sadiya
**Intermediate
Belly Dance
with
Nahimana

Advanced BD
with
Toha on
1st Thursday
of each month
   
TO REGISTER: Go to Registration Page
Contact Rochester International Dance Studio at 507-884-1375
or info@rochesterinternationaldance.com
or use Paypal buttons
YOU MUST REGISTER AND PAY IN ADVANCE FOR CLASSES AND
WORKSHOPS
For instructor biographies
and class descriptions,
click on instructor's name!
Session Dates
Spring Session-  March 1- May 2 (8 weeks)
(closed March 28-April 4)
Workshop Offerings
For Annual Session Calendar, click here
For more information about the instructor or to read a class
description , click on the teacher's name.
For price and registration, go to register page.
An **indicates classes available for drop in.  
Please remember that you must pre-register and pre-pay for all classes.  This way we know that you plan
on attending the class.  If it is your first class you may try it for FREE, but you still need to pre-register.